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    <meta charset="UTF-8">
    <title>高温热浪防护知识</title>
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    <!-- 预警条 -->
    <div class="bg-gradient-to-r from-yellow-400 to-orange-500 text-white text-center py-2">
        <i class="fas fa-temperature-high mr-2"></i>高温预警，注意防暑降温！
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    <!-- 标题区 -->
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        <h1 class="text-4xl font-bold text-orange-700 mb-2 flex items-center"><i class="fas fa-temperature-high mr-3"></i>高温热浪防护知识</h1>
        <p class="text-orange-600 text-lg mb-6">科学防暑，健康度夏</p>
        <!-- 卖点卡片区 -->
        <div class="grid grid-cols-1 md:grid-cols-3 gap-4 mb-8">
            <div class="bg-white rounded-xl shadow p-5 flex flex-col items-center">
                <i class="fas fa-glass-water text-3xl text-yellow-500 mb-2"></i>
                <div class="font-bold text-lg">补充水分</div>
                <div class="text-sm text-gray-500">多喝水，防止中暑</div>
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            <div class="bg-white rounded-xl shadow p-5 flex flex-col items-center">
                <i class="fas fa-fan text-3xl text-yellow-500 mb-2"></i>
                <div class="font-bold text-lg">通风降温</div>
                <div class="text-sm text-gray-500">保持室内通风，避免暴晒</div>
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            <div class="bg-white rounded-xl shadow p-5 flex flex-col items-center">
                <i class="fas fa-ice-cream text-3xl text-yellow-500 mb-2"></i>
                <div class="font-bold text-lg">合理饮食</div>
                <div class="text-sm text-gray-500">清淡饮食，补充盐分</div>
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        </div>
        <!-- 预防措施 -->
        <div class="bg-orange-100 rounded-xl p-6 mb-6">
            <h2 class="text-2xl font-semibold text-orange-700 mb-2"><i class="fas fa-shield-alt mr-2"></i>高温预防措施</h2>
            <ul class="list-disc pl-6 text-orange-800 space-y-1">
                <li>避免高温时段外出，外出时做好防晒。</li>
                <li>多饮水，补充电解质。</li>
                <li>室内保持通风，适当使用空调。</li>
                <li>关注高温预警信息，合理安排作息。</li>
                <li>照顾老人、儿童等易中暑人群。</li>
            </ul>
        </div>
        <!-- 应急处理 -->
        <div class="bg-white rounded-xl shadow p-6 mb-6">
            <h2 class="text-2xl font-semibold text-orange-700 mb-2"><i class="fas fa-running mr-2"></i>高温应急处理</h2>
            <ul class="list-decimal pl-6 text-orange-800 space-y-1">
                <li>如出现中暑症状，立即转移至阴凉通风处。</li>
                <li>补充水分和盐分，必要时就医。</li>
                <li>避免剧烈运动，注意休息。</li>
                <li>如有高热不退、意识障碍等症状，及时拨打急救电话。</li>
                <li>关注身边人健康状况，及时发现异常。</li>
            </ul>
        </div>
        <!-- 紧急电话 -->
        <div class="bg-orange-200 rounded-xl p-4 mb-6 flex items-center">
            <i class="fas fa-phone-alt text-2xl text-orange-600 mr-4"></i>
            <span class="text-lg font-bold text-orange-800">急救电话：120</span>
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        <!-- 家庭急救包 -->
        <div class="bg-white rounded-xl shadow p-6 mb-10">
            <h2 class="text-2xl font-semibold text-orange-700 mb-2"><i class="fas fa-briefcase-medical mr-2"></i>家庭防暑包建议</h2>
            <ul class="list-disc pl-6 text-orange-800 space-y-1">
                <li>藿香正气水、十滴水等防暑药品</li>
                <li>饮用水、补盐饮料</li>
                <li>遮阳帽、太阳镜、防晒霜</li>
                <li>体温计、毛巾</li>
                <li>风扇、小冰袋</li>
            </ul>
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